Breast pumps have been liberating women since their inception! Offering the freedom of a night off, be that to catch up on much-needed sleep, party (we can dream) or just work.
I remember vividly the first time I used a breast pump. It was February 2007, (almost 10 years ago- eek!!) and with my due date long gone I was eager to get my labour going and avoid an induction. I twiddled my nipples (it’s a thing look it up) and pumped using a handheld manual pump throughout the entire movie of Happy Feet in a desperate bid to get the oxytocin flowing. All I got was RSI.
That manual pump was hard work but later it saved my nipple from falling off. Breastfeeding was tough and painful at first, I’d probably got the latch all wrong and Oisin fed ferociously. I was determined to do it though so persevered through gritted teeth. The pump enabled me to keep feeding Oisin breastmilk whilst giving my nipples a break from bring gnawed on, thus allowing them to heal.
Second time round I bought a secondhand electric medela swing pump and it was amazing!! So easy in comparison. I discovered I could pump for 20 minutes straight without getting cramp in my hand or even breaking a sweat. I found I could pump whilst drinking a cuppa and reading a magazine with Arlo snoozing beside me. I had a pretty good set up going on if I say so myself.
I pumped a lot regularly second time round because it was so easy. We got into a nice little pattern of James feeding Arlo expressed breastmilk on a Friday night to give me a night off (to sleep) and then early Saturday morning I’d pump to ease the inevitable engorgement from missed feeds then pop it straight in the freezer ready for the following Friday! God I loved those Fridays!! Living for the weekend took on a whole new meaning.
I also credit the pump for getting Arlo to sleep through the night. He used to wake so often at night and have these big long feeds then tiny top ups throughout the day. My milk therefore came in big time at night and not so much in the day. Because I couldn’t live a nocturnal life forever I had to switch things round. I took to pumping diligently; every single feed, every day, for about a week. This way I was able to ensure Arlo was getting all the milk he needed during daylight hours. Almost overnight he started sleeping better and eventually we cracked it! Whoop Whoop!!
By the time my third came along I was offered a medela swing maxi to try out. The maxi is basically the double version. If the original swing was amazing then this was even more so. Now it was not only easy to pump one bottle, but I could get TWO in one sitting. Time saver. Game changer.
To be totally honest I don’t know what I’d do without the pump. It has been a genuine lifesaver. As a busy mum of three, juggling running a business with raising children, there are times when I have to be away from my baby. Without the pump I would have to frequently throw formula at the situation. Not that I have a problem with formula and I do sometimes use it, but my breastfeeding journey would probably have been cut short as a result, which would have been upsetting. I really want to be able to feed Foxy until he’s at least one. The pump has allowed me to continue breastfeeding but with time off. It’s been totally liberating and has saved me on many a night.
I’ve been recommending the medela swing for some time – both on my blog and to my mates – but now I’d say definitely look at getting the maxi. If you’re going to sit there pumping you might as well get two bottles for the time it takes to express one.
So after clocking up a considerable amount of hours pumping over the past decade, here’s my TOP FIVE TIPS for a successful expressing session:
1. Make sure you’ve got a nice cup of hot tea ready and in position. This is ESSENTIAL.
2. Make sure you’ve got snacks to hand before you start. You need the calories when you’re breastfeeding, same goes with expressing. My choice of snack is biscuits but yours might be carrot sticks. Whatever. It’s all good.
3. Make sure you have entertainment to hand e.g. a remote for the TV or a magazine or a book or your phone. You probably don’t just want to sit there staring at a wall else it will feel tedious.
4. Ideally pump when baby is asleep so you don’t have to try and attend to anything else. Baby juggling whilst pumping can result in spillage of precious milk, which is more than a little frustrating (speaking from experience)
5. Best time to pump is in the morning. This is usually when you have the most milk.
And remember you can store breastmilk in the fridge for 5 days and the freezer for 6 months! Further info on storing breastmilk can be found here.
Happy pumping Mamas!